Many muscle building shakes already in the market have huge amounts of whey protein but all that protein at once isn’t effectively utilised. Which is why Herbalife 24 have developed a Tri-core blend of free amino acids, whey and casein proteins to help rebuild muscle and speed recovery. And contains a modets amount of carboydrates. Research has shown that inst important to consume protein in the preseence of carbs to support lean muscle mass.

Rebuild Strengh has recently been voted best recovery shake by Triathlon Magazine. This muscle recovery shake is part of the Herbalife 24 Performance Nutrition range.

More details on the Rebuild Strength shake here.